Can i blend it

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Don't have an account? Sign up Now! Close [X]. Gravity is important in the layering, as is the position of your body. You will digest differently in upright and prone positions, not to mention hanging upside down. The rate of stomach emptying is regulated by feedback from the duodenum, which has receptors that can tell the body about nutrient value of a meal. It uses this to adjust so that, more or less, you deliver one to two calories per minute into the small intestine.

This ensures efficient digestion. But at a regulated rate it can be very efficient at absorbing energy. This is known as gastric sieving. The liquid that would come out would contain some calories. Chew a mouthful of fat and water and protein, and you have an emulsion. Emulsions can be stable or unstable, depending on how easily they crack. If you put an emulsion into acid, though, it tends to crack.

Protein helps guard against cracking, but its effects can be nullified by stomach acid. According to the Nottingham team, unstable emulsions lead to gastric sieving— the stomach empties much more quickly and you don't feel as full. The things that stay together as a homogeneous mixture will have a lot longer enhancement of satiety.

A lot of the behavior of your intestine is anticipatory —— it has to work ahead of what's happening. This is known as the cephalic phase of eating.